Author Archives: admin

14 Books You Must Read

No matter who you are or what you’re interested in, there are some books that everyone should be familiar with. Since elementary school, people have been telling you to read certain books. You’ve enjoyed some of them and others you … Continue reading

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Pump Up Your Brain

Six exercises that will get your grey matter working harder, smarter, and stronger. You eat the right foods, spend an hour of every day in the gym, and get plenty of sleep. But if you’re not working out your brain, … Continue reading

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Taxes: DIY or Tax Prep Pro?

Making the decision of who will be responsible for your taxes this year. With the dreaded April 15 looming overhead and Uncle Sam knocking on your door, you may find yourself scrambling to get your taxes done. But before you … Continue reading

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Keeping Your House Clean 365 Days a Year

Because no matter what day it may be, nothing looks better and is more inviting than a clean home. You sweat and slave, scrubbing and scraping to make your house impeccable. And then an hour later, it looks like a … Continue reading

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Why Do You Sneeze

Getting inside your nostrils and the cause for all those noisy achoos! There is never a good time to sneeze. You’re eating dinner with a new client, talking with your new sweet thing, or driving in rush-hour traffic, and all … Continue reading

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Helping Kids Cope with Diabetes

When type 1 diabetes strikes, everything changes. Here’s what you can do to help your child stay balanced. At first, it seems your child is invincible. There is no tree he won’t climb, no bug she won’t pick up, no … Continue reading

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Cancer and Depression

Dealing with despair in the face of a devastating diagnosis. Being diagnosed with cancer isn’t easy. It brings about a range of emotions, from confusion to fear to sadness. And for up to 25 percent of people who suffer from … Continue reading

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Getting a Handle on Headaches

Painless insight into the various types of headache coming to a skull near you. Inside your head sits one of your most important body parts. Your head is also a center of potentially debilitating pain. What kind of headache are … Continue reading

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Can Exercise Be Fun?

Or are kids the only ones who get to smile while getting fit? Everybody wants to have fun. It’s relaxing, stimulating, and downright well…fun! So what is it about exercise that seems to make adults stand up straight and pull … Continue reading

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Exercise after 50

Staying in the gym during your silver and golden years is the best way to maintain your good health. Are you ready to stay fit after 50? Before you can consider yourself a healthy person after age 50, you have … Continue reading

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