Monthly Archives: March 2010

The Cold Truth about Coffee

Every other day, a new study hits the coffee-drinking world by storm. “New benefits found for coffee drinkers.” “Coffee may cause problems later in life.” “Coffee boasts healing properties.” “Coffee may cause harm.” If you’ve found yourself jumping on and … Continue reading

Posted in Your Diet | Leave a comment

What Makes Us Overeat?

It’s the downfall of every diet you try. You’re eating the right foods, you’re exercising, but…you’re overeating. Each time you reach for a serving of apple pie, that second chicken cutlet, or another slice of pizza, you’re not thinking about … Continue reading

Posted in Your Diet | Leave a comment

Breast Vs. Bottle

For centuries, new mothers had no option but to breastfeed their babies. Whether they did it themselves or had a wet nurse fulfill the duty, breastfeeding was an expected and accepted way of life. Then along came formula. Suddenly, there … Continue reading

Posted in Your Diet | Leave a comment

Add Flavor, Not Fat

In America, the fastest route to good flavor is rarely the healthiest option. When someone suggests a healthier alternative, the idea is often shunned as being time-consuming or more expensive than other, fatty options. But these days, healthy doesn’t always … Continue reading

Posted in Your Diet | Leave a comment

Pick Colors with Confidence

If you want to make an impression with your interior walls, you’ve got to know how to pick colors. Here’s your crash course in paint colors. The furniture is in place, the books in alphabetical order, and everything has been … Continue reading

Posted in Your Life | Leave a comment

Getting the Reins on Stress

Wake up, take the kids to school, go to work, head home, make dinner, clean the house, go to bed. On paper, your life seems boring, dull, and routine. But you know that’s not true. Before heading out the door … Continue reading

Posted in Your Life | Leave a comment

5 Reasons for Philanthropy

The next time you walk outside, look around. As you drive down the street, take note of the various buildings you pass. Now, imagine a world without those various businesses and organizations in place. Your library, community hospital, and local … Continue reading

Posted in Your Life | Leave a comment

Ready to Quit Your Job? Read This First

If you’re reading this, you’re either frustrated with your job situation or know someone else who is. Who are you kidding? You’re frustrated. But before you bail ship for another job, check out this list of telltale signs to see … Continue reading

Posted in Your Life | Leave a comment

Prostate Cancer 101

More than 218,000 American men will be diagnosed with prostate cancer in 2009. Getting the facts before being diagnosed makes it possible to face prostate cancer head on. Here is what men should know before going in for a prostate … Continue reading

Posted in Your Health | Leave a comment

Is Eight Glasses of Water Enough?

A significant part of your body is made up of water. In addition to a large part of your body being made up of water, several daily body functions use water. Don’t think water deserves so much credit? Consider these … Continue reading

Posted in Your Health | Leave a comment